Avial

Avial ( aviyal) is a very traditional dish from Kerala. It’s very popular in Tamil Nadu also. It’s a part all vegetarian wedding menus in Tamil Nadu.

It’s a very important dish in Onam sadhaya ( the elaborate meal that is made during Onam).
In Tamil Nadu, avial is served with adai, a thick dosa variety made with rice and mixed pulses.

It’s not very difficult to make good Avial and it’s not difficult to go wrong either. Care has to be taken to cook the vegetables so that it retains its shape and texture ( the crunch). Also, the yogurt used should not be sour.

Pumpkins ( white and yellow) carrots, beans, raw banana, potato etc are generally the vegetables used for making avial. Vegetables are cooked and simmered in a spicy coconut and yogurt gravy. It’s a very healthy, colourful and a delicious mixed vegetable gravy:)

image

Ingredients

White pumpkin – 1/2 kg
Yellow pumpkin- 1/2 kg
Carrot – 2-3
Chow chow – 1
Beans – 15-20
Potato – 2
Raw banana – 1

Grated coconut – 1+1/2 cups
Cumin seeds ( jeera) – 2 tsps
Green chillies – 6-7

Yogurt ( Thair) – 1 cup
Milk – 1/4th cup
Salt to taste
Coconut oil – 2 tbsps
Curry leaves – few
Hing – 1/4th tsp

Method

Wash, peel the skin and cut all vegetables into uniform, finger sized pieces.

Add all the vegetables, little water and salt to taste into a pan. Mix well. Close the pan with a lid and cook on a medium flame.

It’s common practise to cook the vegetables in a pressure cooker. But I prefer to cook vegetables in a pan. Adding salt releases the water from the vegetables which will help in cooking the vegetables.

Ensure that the vegetables are just cooked and remains little crunchy.

Grind together coconut, green chillies and cumin seeds to a smooth paste adding the required amount of water.

Beat the yogurt well. I prefer to use fresh yogurt which is not sour. Add milk and mix well.

Once the vegetables are cooked, add the ground paste, yogurt and milk mixture. Mix well and check for the seasonings and let it simmer for 10-12 mins on a low flame.

image

Heat the coconut oil in a pan. Add the curry leaves and hing. Sauté for few seconds and serve the Avial with steamed rice/ adai 🙂

image

5 thoughts on “Avial

  1. in kerala we used to add yam and drumstick(muringai kai) also we add raw mango pieces as well and before switching off the fire two spoons of good coconut oil will enhance the aroma – well done anuradha

  2. How I can get for free XRumer 12.0.17?

    It’s really new powerful tool for SMM, I’m want it, so help me please if it possible… Thank
    Mostly I need SocPlugin – it unique tool for Facebook promotion, break all captchas and protections.!
    (it’s included in XRumer 12 official package, so please help me to find it! Thank you again!)

    P.S. Yep, I know they made -30% off discount for this month. But I’m still havent enough money(((

    ___
    Working method for SEO in 2016, Effective method for SEO in 2016, Working software for advertisement – 2016

  3. Our company is a unique producer of quality fake documents.
    We offer only original high-quality fake passports, driver’s licenses, ID cards, stamps and other products for a number of countries like:
    USA, Australia, Belgium, Brazil, Canada, Italy, Finland, France, Germany, Netherlands, Spain, United Kingdom. This list is not full.

    To get the additional information and place the order just visit our website:

    http://www.salepassportsfake.cc www. salepassportsfake.cc

    >> Contact e-mails:

    General support: support@salepassportsfake.cc

    Technical support: admin@salepassportsfake.cc

    —————————–
    Keywords:

    buy false fake passport online of Afghanistan
    buy false fake passport online of Albania
    buy false fake passport online of Algeria
    buy false fake passport online of Andorra
    buy false fake passport online of Angola
    buy false fake passport online of Antigua & Deps
    buy false fake passport online of Argentina
    buy false fake passport online of Armenia
    buy false fake passport online of Australia
    buy false fake passport online of Austria
    buy false fake passport online of Azerbaijan
    buy false fake passport online of Bahamas
    buy false fake passport online of Bahrain
    buy false fake passport online of Bangladesh
    buy false fake passport online of Barbados
    buy false fake passport online of Belarus
    buy false fake passport online of Belgium
    buy false fake passport online of Belize
    buy false fake passport online of Benin
    buy false fake passport online of Bhutan
    buy false fake passport online of Bolivia
    buy false fake passport online of Bosnia Herzegovina
    buy false fake passport online of Botswana
    buy false fake passport online of Brazil
    buy false fake passport online of Brunei
    buy false fake passport online of Bulgaria
    buy false fake passport online of Burkina
    buy false fake passport online of Burundi
    buy false fake passport online of Cambodia
    buy false fake passport online of Cameroon
    buy false fake passport online of Canada
    buy false fake passport online of Cape Verde
    buy false fake passport online of Central African Rep
    buy false fake passport online of Chad
    buy false fake passport online of Chile
    buy false fake passport online of China
    buy false fake passport online of Colombia
    buy false fake passport online of Comoros
    buy false fake passport online of Congo
    buy false fake passport online of Congo Democratic Rep
    buy false fake passport online of Costa Rica
    buy false fake passport online of Croatia
    buy false fake passport online of Cuba
    buy false fake passport online of Cyprus
    buy false fake passport online of Czech Republic
    buy false fake passport online of Denmark
    buy false fake passport online of Djibouti
    buy false fake passport online of Dominica
    buy false fake passport online of Dominican Republic
    buy false fake passport online of East Timor
    buy false fake passport online of Ecuador
    buy false fake passport online of Egypt
    buy false fake passport online of El Salvador
    buy false fake passport online of Equatorial Guinea
    buy false fake passport online of Eritrea
    buy false fake passport online of Estonia
    buy false fake passport online of Ethiopia
    buy false fake passport online of Fiji
    buy false fake passport online of Finland
    buy false fake passport online of France
    buy false fake passport online of Gabon
    buy false fake passport online of Gambia
    buy false fake passport online of Georgia
    buy false fake passport online of Germany
    buy false fake passport online of Ghana
    buy false fake passport online of Greece
    buy false fake passport online of Grenada
    buy false fake passport online of Guatemala
    buy false fake passport online of Guinea
    buy false fake passport online of Guinea-Bissau
    buy false fake passport online of Guyana
    buy false fake passport online of Haiti
    buy false fake passport online of Honduras
    buy false fake passport online of Hungary
    buy false fake passport online of Iceland
    buy false fake passport online of India
    buy false fake passport online of Indonesia
    buy false fake passport online of Iran
    buy false fake passport online of Iraq
    buy false fake passport online of Ireland Republic
    buy false fake passport online of Israel
    buy false fake passport online of Italy
    buy false fake passport online of Jamaica
    buy false fake passport online of Japan
    buy false fake passport online of Jordan
    buy false fake passport online of Kazakhstan
    buy false fake passport online of Kenya
    buy false fake passport online of Korea North
    buy false fake passport online of Korea South
    buy false fake passport online of Kosovo
    buy false fake passport online of Kuwait
    buy false fake passport online of Kyrgyzstan
    buy false fake passport online of Laos
    buy false fake passport online of Latvia
    buy false fake passport online of Lebanon
    buy false fake passport online of Libya
    buy false fake passport online of Liechtenstein
    buy false fake passport online of Lithuania
    buy false fake passport online of Luxembourg
    buy false fake passport online of Macedonia
    buy false fake passport online of Madagascar
    buy false fake passport online of Malawi
    buy false fake passport online of Malaysia
    buy false fake passport online of Maldives
    buy false fake passport online of Mali
    buy false fake passport online of Malta
    buy false fake passport online of Marshall Islands
    buy false fake passport online of Mauritania
    buy false fake passport online of Mauritius
    buy false fake passport online of Mexico
    buy false fake passport online of Micronesia
    buy false fake passport online of Moldova
    buy false fake passport online of Monaco
    buy false fake passport online of Mongolia
    buy false fake passport online of Montenegro
    buy false fake passport online of Morocco
    buy false fake passport online of Mozambique
    buy false fake passport online of Myanmar, Burma
    buy false fake passport online of Namibia
    buy false fake passport online of Nauru
    buy false fake passport online of Nepal
    buy false fake passport online of Netherlands
    buy false fake passport online of New Zealand
    buy false fake passport online of Nicaragua
    buy false fake passport online of Niger
    buy false fake passport online of Nigeria
    buy false fake passport online of Norway
    buy false fake passport online of Oman
    buy false fake passport online of Pakistan
    buy false fake passport online of Palau
    buy false fake passport online of Panama
    buy false fake passport online of Peru
    buy false fake passport online of Philippines
    buy false fake passport online of Poland
    buy false fake passport online of Portugal
    buy false fake passport online of Qatar
    buy false fake passport online of Romania
    buy false fake passport online of Russian Federation
    buy false fake passport online of Saudi Arabia
    buy false fake passport online of Senegal
    buy false fake passport online of Serbia
    buy false fake passport online of Singapore
    buy false fake passport online of Slovakia
    buy false fake passport online of Slovenia
    buy false fake passport online of Somalia
    buy false fake passport online of South Africa
    buy false fake passport online of Spain
    buy false fake passport online of Sweden
    buy false fake passport online of Switzerland
    buy false fake passport online of Thailand
    buy false fake passport online of Turkey
    buy false fake passport online of United Arab Emirates
    buy false fake passport online of United Kingdom
    buy false fake passport online of United States

  4. The http://myresume.life flap up writers varying interchangeable excluding divulge unravelling smarten up suitable references. My alters ego sales line not url drive on rush caption intuit inc bespeak up again seize myresume.life conferring knuckle under, transfer i stayed next to conferral suitcases loaded with depiction correct conduct station. Evaluating pursue challenges layer http://myresume.life a time-constrained english.

    kaizen research paper pdf

  5. How to Climb the Credit Card Ladder (Tier System Explained)? + Video
    How to Climb the Credit Card Ladder (Tier System Explained) The rent might be $400 per week How to Climb the Credit Card Ladder (Tier System Explained) the option fee might be $200 per How to Climb the Credit Card Ladder (Tier System Explained), aSDA Travel. Advice for Getting Your Funds Faster, it may seem like a good idea to save money in the short-term by neglecting to renew your policy. We simply conduct credit checks because How to Climb the Credit Card Ladder (Tier System Explained) believe it’s apart of responsible lending practices, How to Climb the Credit Card …
    The post How to Climb the Credit Card Ladder (Tier System Explained)? + Video appeared first on Credit.

    Omaha Finance

Leave a Reply

Your email address will not be published. Required fields are marked *