Anubala's Kitchen

Cauliflower Manchurian 

Cauliflower Manchurian 

It has been a while since I made Chinese food at home. Two days back, when I checked my fridge, I realised that I had all the ingredients to make some basic Chinese food. So, I made Cauliflower Manchurian and served it with Fried rice. Cauliflower Manchurian really came out well. All of us atRead more about Cauliflower Manchurian […]

Pudina Poha

Pudina Poha

Two days back, I made this Pudina Poha for breakfast. Rice flakes is known as poha in hindi and aval in tamil. Both poha and pudina ( mint leaves) are very rich in iron. Iron is required for the formation of haemoglobin. So, deficiency in dietary iron results in Anaemia. Iron deficiency anaemia is veryRead more about Pudina Poha[…]

Field Beans and Idli Stew

Field Beans and Idli Stew

Field beans are known as Mochai in tamil and Val in hindi.Field beans are very rich source of protein, dietary fibre and provide a number of health benefits. They are rich in calcium, contain high amounts of minerals like iron, phosphorus, magnesium and potassium.  Few days back, I bought these beautiful, fresh field beans. AsRead more about Field Beans and Idli Stew[…]

Chole Semiya Pulao

Chole Semiya Pulao

Few days back, I made this Chole Semiya pulao for daughter’s school tiffin. Chickpeas are known as chole in hindi and konda kadalai in tamil. It is a very rich source of protein, dietary fibre and manganese. Like most of the kids, she is also not very fond of Upma varieties. So, I try toRead more about Chole Semiya Pulao[…]