Palak and Walnut Salad
Spinach is known as Palak in Hindi. Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals,Read more about Palak and Walnut Salad[…]