Anubala's Kitchen

Stuffed Bhindi Masala

Stuffed Bhindi Masala

Ladies finger or Okra, is known as bhindi in hindi and vendaikai in Tamil. It’s good source of protein, magnesium, calcium, phosphorus folic acid and fibre. It’s low in potassium and sodium, hence can be included for renal patients when the diet has to have restricted sodium and potassium. My family loves bhindi in allRead more about Stuffed Bhindi Masala… Read More!